This option is for women who prefer the convenience and privacy of being supported in their own home.
 
The consultation offers the same depth, expertise, and personalised guidance as my other 1:1 sessions, delivered in a format that removes the need for travel and fits seamlessly into your day.
 
What this session includes
• A 60-minute private nutrition consultation in your home
• Review of your current eating patterns, lifestyle, and goals
• Discussion of energy needs, fueling, and common blockers
• Personalised guidance tailored to your body and real-life context
• Clear next-step recommendations to move forward with confidence
 
This session is focused on assessment, clarity, and direction — helping you understand what your body needs and why.
 
Important to know
This consultation does not include full written nutrition or meal plan creation.
If you would like a fully personalised nutrition and meal plan built for you, this is available as a separate service and can be discussed during the session.
 
This option is ideal if you:
• Value convenience and discretion
• Prefer face-to-face support without travel
• Want expert guidance tailored to your home and lifestyle environment
 
A note on home visits
At-home consultations include travel time and preparation and are offered in limited availability. This ensures the same quality, focus, and energy as all RECLAIM services.
 
If you’re unsure whether a consultation or a personalised plan is the right starting point, you’re welcome to begin here and decide next steps after our session.