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Reclaim Your
Body, Energy, and Clarity Without Extremes

Evidence-based strength, nutrition, and wellbeing support for women who want to feel strong, focused, and capable in real life - not stuck in cycles of burnout, restriction, or starting over.

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Learn how RECLAIM works

Designed for Women Who Are Done
“Trying Harder”

RECLAIM is for women navigating full lives — work, family, responsibility, hormonal change — who want to feel stronger and clearer without rigid rules, obsession, or self-blame.

You may have tried:

Diets that worked… until they didn’t
Fitness plans that didn’t match your energy or schedule
Advice that ignored stress, hormones, or recovery

RECLAIM offers a different way forward: practical systems that support your body and mind as they are now.

Grounded in Evidence. Built for Real Life.

My name is Olga Davidoff

Certified Fitness, Nutrition & Menopause Coach
Background in corporate leadership & high-performance sport
Education-first approach - not trend-driven wellness
Focus on physiology, nervous system, and long-term capacity

This is not motivational coaching.
It’s informed guidance designed to reduce confusion, not add to it.

Ways to Work With RECLAIM

Choose the level of support that fits your life right now.

RECLAIM STUDIO

RECLAIM Studio is a structured library of workouts, programs, and education designed to support strength, weight management, and energy — without extremes or overwhelm.

Train at home with minimal equipment, follow guided programs, and access practical courses that adapt as your life changes.

Explore RECLAIM Studio

Group Coaching

Small-group coaching delivered in monthly or time-bound cohorts.

Designed for women who want structure, accountability, and expert guidance — without the intensity of 1:1 coaching.

Each cohort has a clear focus, start, and end.

View Current Cohorts

Private Coaching

High-touch, personalised coaching for women who want informed, adaptive support aligned to their physiology, schedule, and responsibilities.

This is a collaborative, long-term process — not a quick fix.

Explore 1:1 Coaching

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Workshops & Speaking

Practical, evidence-based workshops for organisations, teams, and leaders focused on sustainable performance, energy, and wellbeing.

Designed to deliver tools people can actually use — not motivational talks.

Explore Workshops

Learn With RECLAIM

Short, practical content on strength, nutrition, mindset, and midlife health — without trends or noise.

Best used alongside structured support inside RECLAIM Programs.

Watch on YouTube

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A Monthly Note for Women Who Want to Feel Strong — Not Overwhelmed

One thoughtful email a month with grounded guidance on food, movement, energy, and hormones — written for women navigating full lives and midlife change.

No pressure. No noise. Just what matters.

Reclaim Your
Body, Energy, and Clarity Without Extremes

Designed for Women Who Are Done
“Trying Harder”

Grounded in Evidence. Built for Real Life.